Fitness for Fun, Fitness for Life! Personal Fitness Systems customizes your lifestyle management plan so you can safely & effectively achieve & manage lasting change!

A safe, effective, and manageable dietary & fitness plan consists of the following proven components: realistic and sustainable goals, balanced dietary choices as a part of behavioral modification, a customized fitness plan, accountability by using a variety of simple, proven, & accepted tools. You leave each session empowered with simple tools so you can immediately work toward lasting change & feel great!

Our new Nutrition Training package consists of:
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NOTE: The meetings with the Dietitian and the coach occur as recommend and agreed upon between the dietitian, coach, and the client.

Keith Gosline, Owner Personal Fitness Systems

Keith Gosline ACSM HFS, LMT, CKTP

Keith is the owner of Personal Fitness Systems, Inc. and is a licensed massage therapist and certified Health and Fitness Specialist with a B.S. in exercise science.

Andrea HarrillAndrea Harrill, MPH, RD, LD

Andrea is a licensed, registered dietitian who takes a “real world” approach to food and nutrition.

Bria Borcherding

Bria Borcherding is an ACSM Certified Personal Trainer.

She has been teaching and training in the fitness industry for the past 7 years.


Jennifer Turner is an American College of Sports Medicine Certified Personal Trainer (ACSM CPT)

Jennifer has been in the fitness industry for seven years.

Please Call for an Appointment – (651) 348-7755
Find the most current Nutrition rates, or Schedule online by clicking on the Genbook icon below:

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Please check with your insurance provider, FSA, HRA, HSA insurance administrators to see if you may be able to have these service reimbursed or covered under your plan today!

Click here for Nutrition Assessment Form and Fitness Coaching Weekly Documentation Form