The Facts About Massage

What does Clinical Research Say About Massage?


Studies also show that massage can relieve symptoms of many specific conditions, including arthritis, carpal tunnel syndrome, insomnia, pulled/strained muscles, temporomandibular joint dysfunction (TMJ), chronic pain, lower back pain, asthma, fibromyalgia, headaches, and some gastrointestinal disorders.

When is massage therapy and/or fitness training covered under insurance?

abmp memberHow Do I Get the Most Out of My Investment in Massage?

Check with your insurance to see whether massage, with or without a referral, is covered under your plan. Also, consider purchasing a massage package, which typically results in a lower per-massage fee. Find creative ways to treat yourself:

What Are the Benefits of Working With Personal Fitness Systems, Inc. and Keith Gosline?

Keith Gosline, ACSM HFS, LMT, CKTP, owner of Personal Fitness Systems, Inc., has extensive knowledge and training that provides an invaluable opportunity to improve your health through massage. Keith is a licensed massage therapist, certified kinesio taping practitioner, and certified health and fitness instructor with a B.S. in exercise science. He has taught advanced massage techniques, anatomy, kinesiology, reflexology, and nutrition since 1999 and has been a health and fitness trainer since 1992.

Please Call for an Appointment – (651) 348-7755
Find the most current Massage rates, or Schedule online by clicking on the Genbook icon below:

Make an Online Appointment

Click here for Printable Overview, Health Intake, Sign Up, and Client Feedback forms.